Haru Fresh Sushi Caringbah Menu
Haru Fresh Sushi Caringbah menu gallery
Choose your favorite dish
Sushi Set
6 pieces of nigiri sushi (4 salmon, 1 Tuna, 1 Prawn) and 6 pieces of sushi (salmon + cucumber)
10 pieces of nigiri sushi (6 salmon, 2 Tuna, 2 Prawn) and 6 pieces of sushi (salmon + cucumber)
8 pieces of nigiri sushi (4 salmon, 2 Tuna, 2 Prawn) and 6 pieces of sushi (salmon + cucumber)
Sauces
Meal
Stir fried mixed vegetables with your choice of teriyaki chicken, beef, pork, vegetables or seafood. Served with steamed rice, miso soup, and mixed salad with cherry tomato.
Stir fried mixed vegetables your choice of spicy chicken, beef, pork, vegetable or seafood. Served with steamed rice, miso soup, and mixed salad with cherry tomato.
Stir fried mixed vegetables and salmon with your choice of teriyaki or spicy sauce. Served with steamed rice, miso soup, and mixed salad with cherry tomato.
Sweet and spicy Japanese style fried chicken. Served with steamed rice, miso soup, and mixed salad with cherry tomato.
Japanese style fried chicken bites. Served with steamed rice, miso soup, and mixed salad with cherry tomato.
Japanese style chicken schnitzel with mayonnaise. Served with steamed rice, miso soup, and mixed salad with cherry tomato.
Stir fried mixed vegetables with BBQ beef. Served with steamed rice, miso soup, and mixed salad with cherry tomato.
Special Combo Bento Box
Cooked Salmon Steak bento box. Comes with edamame, renkon lotus chips, seaweed salad, 4 pieces of sushi (fresh tuna+cucumber inside), steamed rice, miso soup, tempuras (1 gyoza, 2 veggie, 1 prawn, 1 spring roll), tempura sauce on the side.
Chicken Katsu bento box. Comes with edamame, renkon lotus chips, seaweed salad, 4 pieces of sushi (fresh tuna+cucumber inside), steamed rice, miso soup, tempuras (1 gyoza, 2 veggie, 1 prawn, 1 spring roll), tempura sauce on the side.
5 nigiri sushi (3 salmon, 1 Tuna, 1 Prawn) and 5 sashimi (3 salmon, 1 Tuna, 1 Prawn) bento box. Comes with edamame, renkon lotus chips, seaweed salad, 4 pieces of sushi (fresh tuna+cucumber inside), miso soup, tempuras (1 gyoza, 2 veggie, 1 prawn, 1 spring roll), tempura sauce on the side. Rice not included.
Chicken Karaage bento box. Comes with edamame, renkon lotus chips, seaweed salad, 4 pieces of sushi (fresh tuna+cucumber inside), steamed rice, miso soup, tempuras (1 gyoza, 2 veggie, 1 prawn, 1 spring roll), tempura sauce on the side.
Teriyaki chicken bento box. Comes with edamame, renkon lotus chips, seaweed salad, 4 pieces of sushi (fresh tuna+cucumber inside), steamed rice, miso soup, tempuras (1 gyoza, 2 veggie, 1 prawn, 1 spring roll), tempura sauce on the side.
Eel Steak bento box. Comes with edamame, renkon lotus chips, seaweed salad, 4 pieces of sushi (fresh tuna+cucumber inside), steamed rice, miso soup, tempuras (1 gyoza, 2 veggie, 1 prawn, 1 spring roll), tempura sauce on the side.
Sashimi
Fresh Nigiri
5 pieces.
5 pieces.
5 pieces.
4 pieces.
Salmon nigiri topped with avocado, mayonnaise, and fresh onions. 5 pieces.
Sushi and Sashimi
8 pieces of nigiri sushi (4 salmon, 2 Tuna, 2 Prawn), 8 pieces of sashimi (6 salmon, 2 Tuna), and 6 pieces of sushi (salmon + cucumber)
6 pieces of nigiri sushi (4 salmon, 1 Tuna, 1 Prawn), 6 pieces of sashimi (4 salmon, 2 Tuna), and 6 pieces of sushi (salmon + cucumber)
4 pieces of nigiri sushi (2 salmon, 1 Tuna, 1 Prawn), 4 pieces of sashimi (3 salmon, 1 Tuna), and 6 pieces of sushi (salmon + cucumber)
Japanese Curry
Chicken Katsu Curry. Served with miso soup.
Beef curry. Served with miso soup.
Prawn Katsu curry. Served with four pieces of katsu prawns and miso soup.
Signature Poke Bowl
Teriyaki chicken, kale, cucumber, nori, red onion and almond. Served with miso soup.
Chicken katsu, avocado, kale, Edamame, shallots and corn. Served with miso soup.
Salmon, kale, beets, Edamame, seaweed salad, red onion, fish egg and crispy onion. Served with miso soup.
Fresh tuna, kale, shallots, coriander, Edamame, cucumber and fish egg. Served with miso soup.
Salmon, avocado, kale, corn, Edamame, coriander and seaweed salad. Served with miso soup.
Donburi
Rice topped with four pieces of katsu prawns, egg and steamed onion. Served with steamed rice and miso soup.
Rice topped with deep fried chicken cutlet, egg and steamed onion. Served with steamed rice and miso soup.
Udon Soup
Prawns, baby octopus, mussel and squid.
Noodle soup with vegetables and your choice of topping.
Large Roll
Vegetarian. Eight pieces. Comes with avocado, cucumber, carrot, lettuce, asparagus tempura
Eight pieces.
Eight pieces.
Eight pieces.
Eight pieces.
Eight pieces.
Eight pieces.
Eight pieces.
Eight pieces.
Eight pieces.
Eight pieces.
Eight pieces.
Eight pieces.
Eight pieces.
Eight pieces.
Eight pieces.
Eight pieces.
Special Roll
Salmon and avocado roll. Topped with crab meat, grilled scallop and teriyaki sauce.
Crab meat, avocado, cucumber roll. Topped with grilled scallops and cream sauce.
Chicken katsu and avocado roll. Topped with grilled Parmesan cheese, spicy mayonnaise and teriyaki sauce.
Asparagus tempuras, avocado and inari roll. Topped with grilled cheese and spicy mayonnaise.
Chicken katsu and philadelphia cheese roll. Topped with grilled cheddar cheese, mayonnaise and teriyaki sauce.
Eight pieces. Tempura king prawn, crab meat and avocado roll. Topped with cooked teriyaki salmon, mayonnaise and hot chilli sauce.
Eight pieces. Tempura king prawn, crab meat and avocado roll. Topped with grilled American cheese, mayonnaise and teriyaki sauce.
Salmon and avocado roll. Topped with marinated crab meat, king prawn tempura and sweet chilli sauce.
Cooked tuna and avocado roll. Topped with fresh salmon.
Cooked tuna and avocado roll. Topped with grilled salmon, mayonnaise and teriyaki sauce.
Chicken katsu and cucumber roll. Topped with mayonnaise and panko crunch on top.
Eight pieces. Tempura king prawn, crab meat and avocado roll. Topped with grilled salmon, mayonnaise and teriyaki sauce.
Eight pieces. Avocado, cucumber, lettuce and carrot roll. Topped with fresh salmon, fresh tuna and fresh prawn.
Eight pieces. Soft shell crab, crab meat, avocado, cucumber roll with mustard and spicy mayonnaise sauce.
Signature Bibimbap
Korean style mixed rice dish with your choice of BBQ beef, teriyaki chicken or veggie. Topped with a fried egg, sesame oil and chilli sauce on the side. Served with miso soup.
Stir Fried Noodle
Japanese stir fried noodle with mixed vegetables with your choice of topping.
Salad
With avocado, seaweed salad, carrot, cucumber, lettuce, tomato. Comes with tempura sauce on the side.
With avocado, seaweed salad, carrot, cucumber, lettuce, tomato. Comes with tempura sauce on the side.
With avocado, seaweed salad, carrot, cucumber, lettuce, tomato. Comes with tempura sauce on the side.
With avocado, seaweed salad, carrot, cucumber, lettuce, tomato. Comes with tempura sauce on the side.
With avocado, seaweed salad, carrot, cucumber, lettuce, tomato. Comes with tempura sauce on the side.
Medium Roll
Rice outside. Six pieces.
Rice outside. Six pieces.
Rice outside. Six pieces.
Rice outside. Six pieces.
Rice outside. Six pieces.
Rice outside. Six pieces.
Rice outside. Six pieces.
Rice outside. Six pieces.
Vegetarian. Rice outside. Six pieces. Comes with avocado, cucumber, carrot.
Rice outside. Six pieces.
Rice outside. Six pieces.
Rice outside. Six pieces.
Rice outside. Six pieces.
Rice outside. Six pieces.
Rice outside. Six pieces.
Appetizer
Boiled green beans sprinkled with salt.
Six pieces. Served with tempura sauce on the side.
Four pieces. Fried vegetable spring rolls. Served with sweet chilli sauce on the side.
Six octopus puffs.
Four pieces. Choice of fried dumplings. Served with tempura sauce on the side.
Chunky bite sized pieces of Japanese style fried chicken with sweet and spicy sauce.
Tofu coated in a crispy batter immersed in hot Tentsuyu broth topped with green onions and Katsuobushi (dried fish flakes).
Rice tucked in sweet and salty tofu pockets. Three pieces.
Four pieces. Crab claws served with tempura sauce on the side.
Four pieces. Potato croquette with crab meat. Served with tempura sauce on the side.
Chunky bite sized pieces of Japanese style fried chicken served with mayonnaise on the side.
Rice Paper Roll
Four pieces. With avocado, cucumber, carrot and lettuce. Served with sweet chilli sauce on the side.
Four pieces. With tofu, avocado, cucumber, carrot and lettuce. Served with sweet chilli sauce on the side.
Four pieces. With avocado, cucumber, carrot and lettuce. Served with sweet chilli sauce on the side.
Four pieces. With avocado, cucumber, carrot and lettuce. Served with sweet chilli sauce on the side.
Four pieces. With avocado, cucumber, carrot and lettuce. Served with sweet chilli sauce on the side.
Four pieces. With avocado, cucumber, carrot and lettuce. Served with sweet chilli sauce on the side.
Four pieces. With avocado, cucumber, carrot and lettuce. Served with sweet chilli sauce on the side.
Tempura
Six pieces. Sweet potato, zucchini, pumpkin and asparagus. Served with tempura sauce on the side.
Three pieces of prawn tempuras and five pieces of veggie tempuras. Served with tempura sauce on the side.
Five pieces of prawns. Served with tempura sauce on the side.
Baby Roll
With one ingredient.
With one ingredient.
With one ingredient.
With one ingredient.
With one ingredient.
With one ingredient.
With one ingredient.
With one ingredient.
With one ingredient.
Grilled Aburi
Five pieces. Japanese rice topped with grilled topping.
Five pieces. Japanese rice topped with grilled toppings.
Four pieces. Japanese rice topped with grilled toppings.
Drinks
From a reviewer’s perspective, the menu at Haru Fresh Sushi Caringbah is impressively broad and well-structured, offering a strong mix of classic Japanese staples and modern fusion dishes. The selection begins with flexible Sushi Set (Small (12 Pieces)), Sushi Set (Medium (14 Pieces)), and Sushi Set (Large (16 Pieces)), alongside fresh options like Fresh Nigiri including Tuna Nigiri, Salmon Nigiri, and Scallop Nigiri, as well as more elaborate Sushi and Sashimi (Small (14 Pieces)), (Medium (18 Pieces)), and (Large (24 Pieces)). The sashimi section is equally generous, featuring Tuna And Salmon Sashimi (Small (12 Pieces)), (Medium (16 Pieces)), and (Large (26 Pieces)). For hot meals, the menu highlights satisfying choices such as Teriyaki Meal, Spicy Meal, Salmon Steak Meal, Chicken Karaage Meal, and Spicy Chicken Karaage Meal, complemented by comforting Japanese Curry options like Chicken Katsu Curry, Beef Curry, and Prawn Katsu Curry. The Special Combo Bento Box range stands out with items like Sushi Sashimi Bento Combo, Chicken Karaage Combo Bento Box, Teriyaki Combo Bento Box, and Chicken Katsu Combo Bento Box. Lighter or trendier selections include Signature Poke Bowl varieties such as Tokyo Poke Bowl, Sapporo Poke Bowl, and Samurai Poke Bowl, as well as Donburi like Chicken Katsu With Egg Donburi and Prawn Katsu With Egg Donburi. The menu also covers noodles and rice-based dishes including Udon Soup, Stir Fried Noodle, and Signature Bibimbap. For rolls, there is wide variety across Large Roll, Medium Roll, and Special Roll, featuring items such as Fresh Salmon Large Roll, BBQ Beef Large Roll, Chicken Cheese Roll, and Tiger Special Roll. Additional highlights include Rice Paper Roll, Tempura selections like Mixed Tempura and Prawns Tempura, Grilled Aburi options such as Salmon Aburi, plus salads, appetizers like Edamame and Calamari Rings, and drinks including Japanese Ramune Lemonade (200mL) and Powerade (600mL), making the menu feel both extensive and well-balanced.